Changing your life one stroke at a time

NAC offers three swimming pools and fitness centers in one location for the various stages of a swimmer's growth and development. A Baby Pool, a Short-Course Pool, and an Olympic Size Long-Course Pool for swimmers of all ages. The specialized fitness center is designed to enhance the development of competitive swimmers.

The 3 pools

Fitness Center

To support and enhance swimmer performance, we work with expert trainers on dry land with circuit stations in an indoor and outdoor gyms to develop specific physical aspects such as strength, agility, flexibility and mobility. Yoga sessions allow swimmers to develop flexibility, mobility and focus. The free weight gym is used for strength and conditioning to target specific muscle groups.